Morning Sickness Remedies

One of the most popular topics for pregnant women, is where can I find morning sickness remedies. This problem affects nearly eighty percent of women who are pregnant. Some may only have it for a few weeks, while others suffer with constant nausea for as long as six months. Morning sickness can be debilitating for some women, especially if they need to work or have young children around the home. The good news is there are many home remedies that will help most women.

One of the favorites these days is ginger. Some women prefer to use it in a tea form, while others may choose to suck on ginger candies throughout the day. Ginger has also become a popular treatment for chemotherapy patients, as they fight nausea and vomiting after treatment. For a ginger tea all you need to do is grate up some fresh ginger and let it steep in hot water. Many women get relief from their symptoms and often will sip the tea throughout the day.

Food can be another way of coping with the nausea. It has been found that women who eat many small meals throughout the day seem to suffer less than those who get through the day on an empty stomach. For many women, keeping something in their stomach helps to relieve the symptoms of morning sickness. Doctors recommend that the small meals be high in carbs as this seems to work best. In between meals you can snack on crackers to help. Another favorite food is potato chips. Pregnancy often makes women produce more saliva and this is often the cause of the nausea. Munching on potato chips, especially salt and vinegar ones, seems to help stop the overproduction of saliva and lessens the nausea. Just make sure that you buy regular chips and not the low fat kid that are made with Olestra. This is probably one that is most favored by women looking for morning sickness remedies.

New to the list of remedies is acupuncture. This has proven to be a highly effective treatment for women with morning sickness. Most often it is used for people who suffer with motion sickness and especially with people who are going to be out in boats. For the most relief doctors will recommend using a wrist band that will stimulate certain acupuncture points on the wrist area. They are inexpensive to buy and are usually found in a drug store or a health food store. In most cases they will work immediately. This is a fast and inexpensive remedy that many doctors approve of.

Another in the list of great morning sickness remedies is peppermint. Some women find sucking on peppermint candies throughout the day will help to calm down a queasy stomach. For other women just the scent of peppermint will do the trick. Any health food store will be able to sell you peppermint oil. Then using a diffuser you simply put a couple of drops of it in the water and put it in your room at night. You can also put it on the end of q-tips and take them with you to work in a plastic bag.

It’s also important to make sure you are drinking lots of fluids. It doesn’t have to be water but the more you drink the more likely it is to help with the nausea and vomiting. This alone seems to help a lot of women but it’s also good at keeping you well hydrated. If your problem is so bad and nothing seems to help, then you should talk with your doctor about prescription medications that can help. Although doctors prefer not to prescribe drugs to pregnant women, there are some that are considered safe and doctors will prescribe them if they see it as a last resort.

Please read our other articles about the symptoms and remedies for morning sickness: What Causes Nausea during Pregnancy?
Dealing With Nausea for Pregnancy
Morning Sickness – Can You Cope
Morning Sickness Cures That Work
Morning Sickness Magic Cure
Morning Sickness Remedies
Morning Sickness: Pregnancy Nausea Week Four to Eighteen
Pregnancy Morning Sickness Symptoms, When Do They Begin?
Pregnancy Nausea Attacks Can Occur Anytime of Day
Pregnancy Nausea: When Should You Be Concerned?
Pregnant Nausea Week After Week
When Does Morning Sickness Begin
Nausea Cures
Vomiting and Nausea During Pregnancy